Recipes for Healthy Eating

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Displaying 1 - 20 of 94

Quinoa Salad with Chickpeas and Feta Cheese

Chickpea Quinoa Salad with Feta

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try a new side dish with our quinoa salad with feta cheese recipe.
30 minutes | Serves 4
avocado toast

Easy Avocado Toast

A simple, nutrient-rich avocado toast recipe from Simms/Mann, offering healthy fats and fiber to support energy levels and well-being for cancer patients.
15 minutes | Serves 1 - 2
teryaki tofu on a black plate

Teriyaki Tofu

This crispy, pan-fried teriyaki tofu from Simms/Mann is a flavorful, nutrient-dense vegan dish designed to support cancer patients with a wholesome meal option.
25 minutes | Serves 2
Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

This baked oatmeal recipe features pecans, cinnamon, nutmeg, maple syrup and 12 oz frozen blueberries or 2½ cups of your preferred fruit, chopped into half pieces.
55 minutes | Serves 6-8
   Creamy Carrot-Sweet Potato Soup in white bowl

Creamy Carrot-Sweet Potato Soup

A nutritious recipe for Creamy Carrot-Sweet Potato Soup from Simms Mann for cancer patients.
40 minutes | Serves 4
Super Cheesy Broccoli Macaroni

Super Cheesy Macaroni & Broccoli

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn how to make our delicious macaroni and broccoli recipe.
1 hour | Serves 2
Caribbean Smoothie

Caribbean Fruit Smoothie

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our delicious, Caribbean-inspired fruit smoothie recipe now.
5 minutes | Serves 1-2
Bowl of oatmeal topped with raspberries, blueberries, and chia seeds.

Overnight Oats with Chia & Berries

Creamy overnight oats with chia seeds and berries—gentle, nourishing, and easy to prepare.
Serves 2
Pan Fried Tofu in Garlic Soy Sesame Sauce in a Skillet

Pan Fried Tofu in Garlic Soy Sesame Sauce

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our easy Pan Fried Tofu in Garlic Soy Sesame Sauce recipe in 20 minutes.
20 minutes | Serves 3
White Fish with Asparagus

White Fish & Asparagus Recipe

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Learn to make our low-fat recipe with white fish and asparagus.
30 minutes | Serves 1
Stir-fried eggplant with sauce and garnished with herbs in a bowl, served with rice.

Stir-Fried Eggplant with Garlic Sauce

Tender eggplant cooked in a lightly sweet garlic sauce—savory, satisfying, and fiber-rich.
40 minutes | Serves 4
Edamame Hummus for cancer patients at Simms/Mann Center

Edamame Hummus

A nutritious and protein-packed dip, this edamame hummus is a delicious and smooth option for patients, perfect with crackers, veggies, or as a spread.
Rice Porridge in a Bowl with Carrots and Peas

Easy Rice Porridge Recipe

A gentle, nourishing meal, this rice porridge is easy to digest and can be customized with chicken or tofu for a vegan alternative. Ideal for patients who need a comforting, easy-to-swallow option.
25 minutes | Serves 2
Tofu Scramble

Tofu Scramble

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our vegan, high-protein tofu scramble for a hearty breakfast.
20 minutes | Serves 3-4
Fresh Protein Pancakes on White Plate

High Protein Pancakes

These high-protein pancakes are ideal for cancer patients or those in recovery who need nourishing, easy-to-digest breakfasts. Prep and cook time: 20 minutes.
20 minutes | Serves 2
Shrimp Scampi

Easy Shrimp Scampi

25 minutes | Serves 4
Mashed Cauliflower Topped with Parsley in a Brown Bowl

5-Minute Mashed Cauliflower

A delicious 5-Minute Mashed Cauliflower recipe that's easy to swallow and vegan for cancer patients at Simms/Mann Center.
10 minutes | Serves 3-4
Korean Chicken Soup in Blue and White Bowl

Korean Chicken Soup

A nutritious recipe for Korean Chicken Soup from Simms Mann for cancer patients.
60 minutes | Serves 4
Herbed Avocado Egg Salad

Egg Salad Recipe with Avocado

Simms Mann Center offers healthy, easy-to-make meal ideas for cancer patients and caregivers. Try our high-protein, egg salad recipe with avocado.
20 minutes | Serves 5
Japanese Chicken and Egg Rice Bowl (Oyakodon)

Japanese Chicken and Egg Rice Bowl (Oyakodon)

This nourishing Japanese chicken and egg rice bowl (Oyakodon) from Simms/Mann provides a comforting, protein-rich meal to support cancer patients' well-being.
30 minutes | Serves 2