UCLA Mindful

Mindfulness In The Workplace

Mindfulness In The Workplace

Diana Winston

Why Mindfulness for your Workplace? There is scientific evidence that supports mindfulness as a means to reduce stress, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being. In the workplace, mindfulness has been shown to:

  • Increase Emotional Intelligence
  • Improve Focus & Productivity
  • Enhance Creativity
  • Improve Team Dynamics and Communication

UCLA Mindful offers inspiring, interactive programs led by our UCLA trained facilitators, you can learn helpful, practical, and scientifically-proven techniques for reducing stress, self-management and well-being.

Program Options

We offer a variety of program options to fit within your organization’s schedule:  *For pricing and availability, please complete this brief form and a UCLA Mindful representative will reach out to you shortly.

Previous Clients

Corporate

  • California Association of Realtors
  • Funny or Die
  • Unilever
  • A.K.E. (Culinary Art Kids Eat)
  • Gensler Architecture Firm
  • CW Television Network
  • Luxe Hotel
  • Disney Children’s Center
  • University Credit Union
  • Dollar Shave Club
  • Tesla
  • City of Culver City
  • Mitchell Sillerberg & Knupp Law Firm

Conferences

  • Professional Business Women’s Conference
  • Annual Child Support Conference
  • Raza Youth Conference
  • Neuroendocrine Tumor Patient & Caregiver Conference
  • The Soldier Project Veterans Conference
  • Neonatal Palliative Symposium

Non-Profits

  • Westside Family & Resource Empowerment Center
  • NoHo Senior Arts Colony
  • El Nido Family Centers
  • USC University Center for Excellence in Developmental Disabilities
  • El Centro del Pueblo
  • Fowler Museum
  • Moms Orange County
  • Wise Years
  • CARE LA Valley College
  • Peninsula Chapter of National Charity League
  • Domiciliary Residential and Rehabilitation Treatment Program
  • KPCC

Medical & Mental Health Community

  • Providence Saint John’s Health Center
  • The San Fernando Valley District of the California Society for Clinical Social Work
  • Healthy Focus Psychological Center
  • Los Angeles Department of Mental Health
  • Los Angeles County Department of Public Health
  • The ALS Association
  • USC Medical Center
  • Brain Institute at Chapman University
  • North East Valley Health Corporations
  • Malibu Treatment Center
  • Older Adult Task Force
  • San Fernando Valley Health Centers

Schools

  • Beverly Hills Unified School District
  • Harry Bridges K-8 span school
  • Lainer School
  • Third Street Elementary School
  • Shalhevet High School
  • Griffen Elementary
  • Paul Revere Middle School
  • Alondra Middle School
  • El Camino Real Charter
  • Polytechnic School
  • Haas School of Business Alumni Associationn

UCLA

  • UCLA School of Dentistry
  • Ronald Regan UCLA Medical Center
  • UCLA Department of English
  • UCLA Women’s Cardio Vascular Center
  • UCLA Fielding School of Public Health
  • UCLA Behavioral Health Associates Program
  • Department of Pathology & Laboratory Medicine
  • UCLA School of Law
  • UCLA Women’s Health & Education Resource
  • Harbor UCLA Medical Center
  • The UCLA Center for Organizational Readiness and Education
  • UCLA Health Brentwood
  • UCLA Luskin School of Public Affairs
  • UCLA Nurses Week
  • UCLA Cultural Affairs Commission Worldfest
  • University Credit Union
  • UCLA/Eurovision Executive Academy
  • Early Memory Loss Forum (Mary Easton Center for Alzheimer’s Disease Research at UCLA.)