Traditional Chinese Medicine Tools
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These fun and easy tools from Traditional Chinese Medicine help kids feel calm, focused, and strong. With short videos and simple exercises like acupressure (gentle pressing on calming points), qigong (slow, flowing movements), and self-massage, kids can learn to balance their energy and take care of their bodies—all while connecting to the five elements: earth, metal, water, wood, and fire.
Acupressure
Learn simple techniques to gently press calming points on the body, helping kids feel relaxed and balanced.
Qigong
Experience slow, flowing movements that promote focus, strength, and inner calm, connecting mind and body.
TCM Food Recommendations
Explore dietary guidance based on the principles of Traditional Chinese Medicine to support balance and health.
Five Elements Personality Quiz
Discover which of the five elements — Wood, Fire, Earth, Metal, or Water — best reflects your personality!