10-Minute Mindfulness Meditation – Guided Meditation
10-Minute Mindfulness Meditation – Guided Meditation
Facilitated by: Shiori Lange, LCSW | Clinical Oncology Social Worker, Simms/Mann UCLA Center for Integrative Oncology
This 10-minute mindfulness meditation helps you center yourself, reduce anxiety, and cultivate presence—whether you're in treatment, recovery, or caregiving.
