Mindful Monday

Join us for a welcoming weekly drop-in meditation facilitated by Marvin G. Belzer, known for his steady, grounded approach rooted in the essentials of mindfulness, along with other UCLA Mindful teachers. Each session offers a supportive space to reconnect, reset, and deepen your practice.

These live meditations are held weekly via Zoom video conferencing.

Come as you are and practice with us from home.

Visit UCLA Mindful for more classes and events.