Psychiatry
Apps for Relaxation and Coping
Find your care
We provide targeted care for pediatric, adult and geriatric patients. Call 800-825-9989 or 310-825-9989 to learn more about our psychiatry services.
Apps for Yoga Practice
Apps for Increasing Mindfulness
- UCLA Mindful
- Headspace: Sleep & Meditation
- Take a Break! Meditations
- MindsShift CBT- Anxiety Relief
- Smiling Mind: Mental Wellbeing
Apps for Coping with Anxiety
- Worry Watch: Anxiety & Mood
- iChill
- Stop Panic & Anxiety Self Help
- 7 Cups: Online Therapy & Chat
- Rootd: Panic Attacks and Anxiety
- Dare: Panic & Anxiety Relief
Apps for Coping with Depression
- Sleep Cycle- Tracker & Sounds
- Smiling Mind (adolescents): Mental Wellbeing
- Daylio Journal- Daily Diary
Apps to Improve Life Balance
Apps for Coping with PTSD
Apps for Coping with Eating Disorders
Apps for Mobile Safety Plan
Apps for Caregiver Support
Please note that listing does not constitute as an endorsement but is for informational purposes for patients and their families.