Chocolate Peanut Butter Smoothie
          Preparation time: 5 minutes
        
                                  
            Servings: 1
          
              Ingredients:
- 1.5 cup milk of choice
 
- 1 scoop protein powder of choice
 
- 1 small banana
 
- 2 tbsp peanut butter
 
- 1 Tbsp cocoa powder
 
- 1 Tbsp ground flax seed
 
- 1 Tbsp chia seed
 
- 1 tsp vanilla extract (optional)
 
Instructions:
Add all ingredients to a blender and blend until smooth.