Honoring Emotional Experiences During the Holidays

This workshop provides an opportunity to explore the emotional challenges that may arise during the holiday season. Participants will learn effective communication techniques and practical strategies for managing expectations. Additionally, the workshop offers insights into maintaining healthy nutrition and overall well-being throughout the holidays.

Presented by: Valentina Ogaryan, PhD & Emma Veilleux, RDN

To attend this workshop, please register below. For more information about this workshop, please email [email protected]. Stay connected by signing up for our newsletter.